(Not to be confused with the
60% rule.)
Though I do not self-identify as one, I come from a family of foodies. Because eating is one of the more easy things to go astray with, my parents fall back on the 80/20 rule: they aim to eat well 80% of the time, and the other 20% they do what they want without feeling guilty over it.
This is a ratio I feel works well for life in general.
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